Selling Yourself as a Personal Trainer In today’s competitive fitness landscape, a personal trainer must stand out from the crowd to attract and retain clients.…

Exercise programmes for different life stages In today’s fast-paced world, it’s essential to prioritise health and well-being. One of the most effective ways to achieve…

Fat-free foods Fat-free foods have been a popular trend in the food industry for decades, with many people turning to these products as a healthier…

Personal training pricing In the world of personal training, pricing your services correctly is crucial for success. It can be a challenging task to determine…

The Fitness Industry The fitness industry is experiencing a surge in popularity, with a growing interest and demand for fitness and wellness services. This is…

As a personal trainer, approaching potential clients in the gym is an important aspect of building your client base and growing your business. In this…

Nutrition myths Nutrition is a crucial aspect of maintaining a healthy lifestyle, yet there are many myths and misconceptions surrounding it. In this article, we…

Pain points for personal trainers Being a personal trainer is a rewarding career, but it comes with its own set of challenges. Whether you’re just…

Stand out from the crowd as a personal trainer As a personal trainer it can be a challenge to stand out in a competitive market.…

Online coach or personal trainer? The purpose of this blog is to inform and educate you on the pros and cons of both online coaching…