Introduction to Macronutrients
In your inbox over 4 days, this course will give you an overview of the exciting world of macronutrients and healthy eating.
Over 4 emails you will learn:
🥗 What is a Diet?
Find out what a diet actually is and how to adopt a healthy, balanced one.
🥦 The Eatwell Guide
Discover what the Eatwell Guide involves and what it’s used for.
💪 Calories and energy Balance
What are calories and how does the body use them?
🏋️ Nutrient Groups
What nutrient groups are there and how can we use them to create a balanced diet?
Sound interesting? We think so too! Sign up for our Introduction to Macronutrients e-mail mini course now and expand your nutritional knowledge!
What Our Learners Say
I can't recommend Create PT highly enough. I feel fully equipped and ready to go now that I have passed my final assessment and will definitely be coming back for future CPD.
