In the fitness sector, distinguishing between two similar titles can be challenging, and the argument between fitness instructors and personal trainers is no exception. While these two terms are frequently used interchangeably, they have vastly different connotations, and it’s critical to be aware of and comprehend the distinctions and similarities.
Whether you’re just starting your fitness journey and want to know how a fitness instructor differs from a personal trainer or a seasoned gym veteran debating whether to diversify as a personal trainer or a group fitness instructor, this article will cover everything for you.
The Role of a Fitness Instructor
When on shift, a fitness instructor (also known as a gym instructor) is primarily responsible for assuring the safety of all those who are present in the gym. Most fitness instructors will:
Keep An Eye on the Gym Floor
The most basic function of a gym instructor, since it guarantees that every gym-goer may access the equipment they came to utilise while also maintaining the gym’s overall safety.
Enforce Gym Etiquette and Rules
This specific duty is related to the first task on this list in that it is part of ensuring that the gym is as safe and secure as possible.
Identify and Correct any Significant Form or Posture Flaws
Recognising and offering assistance for major or injury-threatening posture problems is an essential component of a gym instructor’s job. For example, they may approach and correct the form of a gym patron when they are putting excessive strain on a certain part of their body and risking their safety.
Carry out General Tasks
These include everything else that needs to be done on the gym floor, from greeting gym patrons as they come to making sure everyone knows where the nearest fire exit is in the event of an emergency.
While these may appear to be simple, routine tasks, they are an essential component of the gym experience, and without them, your local gym would not work as smoothly or successfully as it should.
The Role of a Personal Trainer
In contrast to a gym instructor, a personal trainer (commonly abbreviated to PT) works with paying clients one-on-one, devising training regimens tailored to their specific goals and fitness abilities. A personal trainer will generally do the following:
Customise Clients’ Workout Routines
A personal trainer will design and provide bespoke workout plans based on their client’s fitness levels, goals, and prior problems.
Identify and Correct Flawed Form and Posture
A personal trainer may help correct posture and offer better results from a workout by working more closely with customers on a one-on-one basis.
Design Goals and Objectives
Because a personal trainer session is more intimate, you may work together to set realistic, attainable goals that will keep you motivated.
Offer Dietary and Nutritional Advice
While not all personal trainers will be able to do this, most will provide some guidance on what to eat to maintain your progress. These are frequently included in one or two sessions during your first week under the direction of a personal trainer.
The Difference Between the Roles
When deciding between a fitness instructor and a personal trainer, it’s critical to understand how the two professions differ.
The most significant distinction between the two roles is the individualised service and specialised training and advice. Fitness instructors will not have the same one-on-one connection with clients. This can be a significant stumbling block for many people; it can be challenging to achieve or set goals and, therefore, find the drive to exercise without individualised attention and specific strategies.
Another side note is that fitness instructors cannot be self-employed or charge for their written programs, while personal trainers can do both.
Become a Personal Trainer Today!
If you think you want to offer a more personalised service to clients, a personal training career could be the next step for you.
Create PT is a trusted personal trainer academy that offers online learning and support to aspiring PTs. If you are one, enrol in one of our courses today!