WORKOUT LOG BOOK /GYM DIARY/WEIGHT TRAINING BOOK/ RECORD/ JOURNAL/ EXERCISE

WORKOUT LOG BOOK /GYM DIARY/WEIGHT TRAINING BOOK/ RECORD/ JOURNAL/ EXERCISE BOOK

Make sure you’re keeping track of your training with our easy to use workout log books.

The A6 size makes these super convenient to carry round the gym with you.

Contains the following:

8 weekly progress reports including measurements and body composition.

60 exercise log pages including space for 5 sets of 9 different resistance movements and space to log cardio details and notes below.

Dispatched with Royal Mail 2nd Class.