As a boy, Adam competed in Thai boxing and harboured a deep love of keeping active. He always had a dream of running his own business and spending his life doing exactly what he loved. Through hard work and determination, he embarked on small ventures throughout his teens and managed to open up his very own gym at the age of 25. Today, Adam is still passionate about helping others realise and achieve their health and fitness goals.

Josh also spent his childhood driven by a big passion for sport. He even began to rise through the national ranks in both swimming and tennis. But when professional sport started to seem a little out of reach, Josh went to college to study sport and gained his Level 2 Fitness Instructor qualification. This was the perfect way to stay involved in an industry that he loved. He went on to gain his Level 3 Personal Training qualification and began his first job at a health and fitness centre.